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Calling All Super Moms: Do You Take Care of Yourself Before Caring for Others?

I watched the Just a Little Heart Attack video today and I knew I had to share it.  I have been busy and stressed before while taking care of everything/everyone else and forgetting about myself.  I know many super moms out there that are the same and they have even less time  since they work outside of their homes.  So really  just remember to take a few minutes of your day no matter how busy it is and think about your own health! 

Too often, women don't realize they are suffering from a heart attack and wait too long to get help. Find out the signs of a heart attack or stroke here and share this link with other women in your life.

Remember you can't take care of other people if you don't take care of yourself first! Just like when you are on a plane and they go through the safety announcements, you must put your oxygen mask on BEFORE assisting others. Stay safe mommas!

Disclosure: This is NOT a sponsored post. No compensation was provided and I am not affiliated with the American Heart Association, I just simply want to share the message. 


  1. This reminds of my mom who had died of a heart attack at an early age. There were 10 of us...

  2. Lola and Jamie, sorry to hear that! May your mom rest in piece Jamie!


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