This week's recipe is: Organic Sweet Potato & Apple Mash (6 months +)
Sweet Potatoes are high in Vitamin A, beta carotene and potassium. They also contain Vitamin E, calcium and folate.
2 Organic Sweet Potatoes
2 Organic Red Apples
-Peel both the Sweet Potatoes & Apples and cut into big chunks
-Place chunks in a pan with enough water to cover the potatoes/apples
-Steam until tender (check with a fork)
-Blend the steamed Potatoes & Apples with some of the water left over from the steaming process to achieve the desired texture. Let it cool down and serve :)
Super easy and tasty! Looking for more easy recipes? Click here.
*Please Remember: Always check with your pediatrician regarding introducing solid foods to your baby and specifically discuss any foods that may pose allergy risks.