Yummy Organic Sweet Potato & Apple Mash Recipe

 

This week's recipe is: Organic Sweet Potato & Apple Mash (6 months +)

Sweet Potatoes are high in Vitamin A, beta carotene and potassium. They also contain  Vitamin E, calcium and folate.

Ingredients: 

2 Organic Sweet Potatoes

2 Organic Red Apples

Directions: 

-Peel both the Sweet Potatoes & Apples and cut into big chunks

-Place chunks in a pan with enough water to cover the potatoes/apples

-Steam until tender (check with a fork)

-Blend the steamed Potatoes & Apples with some of the water left over from the steaming process to achieve the desired texture. Let it cool down and serve :)  

Super easy and tasty!  Looking for more easy recipes? Click here.

*Please Remember:  Always check with your pediatrician regarding introducing solid foods to your baby and specifically discuss any foods that may pose allergy risks.